Skin - Your skin is the largest organ in the body, and it protects you against many things. It must be kept healthy so that it does not fall prey to infections.

Weight - Maintaining the appropriate weight for your age is crucial to stay healthy and therefore much effort must be put into attaining and maintain the right weight.

Exercise - Workouts and exercise are crucial for staying in good shape. Always, make some time in your daily schedule for working out so that your body may be at its best.